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Race Time Simulator

Evan O'Connor

Washington D.C. 25 · HYROX MEN

Total Time

32:40+31:01+05:10=1:08:51

Running Pace (average per lap)

04:05top 0.0%

Ski Erg

04:02top 0.0%

Sled Push

02:17top 0.0%

Sled Pull

03:04top 0.0%

Burpee Broad Jumps

03:45top 0.0%

Row

04:25top 0.0%

Farmers Carry

01:53top 0.0%

Sandbag Lunges

07:00top 0.0%

Wall Balls

04:35top 0.0%

Roxzone (transition + rest)

05:10top 0.0%