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Race Time Simulator

Joe Conner

Washington D.C. 25 · HYROX MEN

Total Time

1:05:52+53:43+12:00=2:11:35

Running Pace (average per lap)

08:14top 0.0%

Ski Erg

05:11top 0.0%

Sled Push

04:41top 0.0%

Sled Pull

06:45top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:31top 0.0%

Farmers Carry

03:13top 0.0%

Sandbag Lunges

09:19top 0.0%

Wall Balls

09:03top 0.0%

Roxzone (transition + rest)

12:00top 0.0%