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Race Time Simulator

Matthew Procopio

Washington D.C. 25 · HYROX MEN

Total Time

31:28+29:13+06:10=1:06:51

Running Pace (average per lap)

03:56top 0.0%

Ski Erg

04:23top 0.0%

Sled Push

02:00top 0.0%

Sled Pull

03:48top 0.0%

Burpee Broad Jumps

05:27top 0.0%

Row

04:21top 0.0%

Farmers Carry

01:28top 0.0%

Sandbag Lunges

04:13top 0.0%

Wall Balls

03:33top 0.0%

Roxzone (transition + rest)

06:10top 0.0%