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Race Time Simulator

Nick Seidel

Washington D.C. 25 · HYROX MEN

Total Time

37:12+26:00+07:03=1:10:15

Running Pace (average per lap)

04:39top 0.0%

Ski Erg

04:15top 0.0%

Sled Push

02:18top 0.0%

Sled Pull

03:09top 0.0%

Burpee Broad Jumps

02:47top 0.0%

Row

04:35top 0.0%

Farmers Carry

01:40top 0.0%

Sandbag Lunges

03:15top 0.0%

Wall Balls

04:01top 0.0%

Roxzone (transition + rest)

07:03top 0.0%