Race Time Simulator

Melissa Watros, Stacey Rosenberger, Matthew Prior, Stephen Valladares

Washington D.C. 25 · HYROX TEAM RELAY MIXED

Total Time

36:48+33:15+08:08=1:18:11

Running Pace (average per lap)

04:36top 0.0%

Ski Erg

04:16top 0.0%

Sled Push

02:19top 0.0%

Sled Pull

06:04top 0.0%

Burpee Broad Jumps

03:43top 0.0%

Row

04:30top 0.0%

Farmers Carry

01:59top 0.0%

Sandbag Lunges

05:16top 0.0%

Wall Balls

05:08top 0.0%

Roxzone (transition + rest)

08:08top 0.0%