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Race Time Simulator

Keith Brennan

Washington D.C. 25 · HYROX MEN

Total Time

1:15:04+45:22+12:00=2:12:26

Running Pace (average per lap)

09:23top 0.0%

Ski Erg

05:07top 0.0%

Sled Push

02:51top 0.0%

Sled Pull

06:02top 0.0%

Burpee Broad Jumps

06:53top 0.0%

Row

04:58top 0.0%

Farmers Carry

02:33top 0.0%

Sandbag Lunges

08:01top 0.0%

Wall Balls

08:57top 0.0%

Roxzone (transition + rest)

12:00top 0.0%