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Race Time Simulator

Joshua Freeman

Washington D.C. 25 · HYROX MEN

Total Time

35:20+31:08+06:02=1:12:30

Running Pace (average per lap)

04:25top 0.0%

Ski Erg

04:22top 0.0%

Sled Push

01:38top 0.0%

Sled Pull

04:40top 0.0%

Burpee Broad Jumps

04:19top 0.0%

Row

04:40top 0.0%

Farmers Carry

02:26top 0.0%

Sandbag Lunges

04:22top 0.0%

Wall Balls

04:41top 0.0%

Roxzone (transition + rest)

06:02top 0.0%