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Race Time Simulator

Joseph Rucco

Washington D.C. 25 · HYROX MEN

Total Time

32:00+27:01+05:19=1:04:20

Running Pace (average per lap)

04:00top 0.0%

Ski Erg

04:14top 0.0%

Sled Push

02:16top 0.0%

Sled Pull

03:11top 0.0%

Burpee Broad Jumps

03:42top 0.0%

Row

04:19top 0.0%

Farmers Carry

01:29top 0.0%

Sandbag Lunges

03:00top 0.0%

Wall Balls

04:50top 0.0%

Roxzone (transition + rest)

05:19top 0.0%