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Race Time Simulator

Lauren Ostopowicz, Ian Norris

Washington D.C. 25 · HYROX DOUBLES MIXED

Total Time

45:28+26:09+07:00=1:18:37

Running Pace (average per lap)

05:41top 0.0%

Ski Erg

04:20top 0.0%

Sled Push

01:29top 0.0%

Sled Pull

03:21top 0.0%

Burpee Broad Jumps

02:55top 0.0%

Row

04:37top 0.0%

Farmers Carry

01:36top 0.0%

Sandbag Lunges

03:17top 0.0%

Wall Balls

04:34top 0.0%

Roxzone (transition + rest)

07:00top 0.0%