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Race Time Simulator

Cody Lanphere, Nick Miller

Washington D.C. 25 · HYROX DOUBLES MEN

Total Time

33:20+20:09+05:18=58:47

Running Pace (average per lap)

04:10top 0.0%

Ski Erg

03:39top 0.0%

Sled Push

01:13top 0.0%

Sled Pull

02:15top 0.0%

Burpee Broad Jumps

02:10top 0.0%

Row

03:51top 0.0%

Farmers Carry

01:30top 0.0%

Sandbag Lunges

02:10top 0.0%

Wall Balls

03:21top 0.0%

Roxzone (transition + rest)

05:18top 0.0%

Race Time Simulator

Cody Lanphere, Nick Miller

Washington D.C. 25 · HYROX DOUBLES MEN

Total Time

33:20+20:09+05:18=58:47

Running Pace (average per lap)

04:10top 0.0%

Ski Erg

03:39top 0.0%

Sled Push

01:13top 0.0%

Sled Pull

02:15top 0.0%

Burpee Broad Jumps

02:10top 0.0%

Row

03:51top 0.0%

Farmers Carry

01:30top 0.0%

Sandbag Lunges

02:10top 0.0%

Wall Balls

03:21top 0.0%

Roxzone (transition + rest)

05:18top 0.0%