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Race Time Simulator

Megan Murphy, Ashley Quarles

Washington D.C. 25 · HYROX DOUBLES WOMEN

Total Time

59:20+29:07+10:51=1:39:18

Running Pace (average per lap)

07:25top 0.0%

Ski Erg

04:52top 0.0%

Sled Push

01:20top 0.0%

Sled Pull

03:42top 0.0%

Burpee Broad Jumps

03:53top 0.0%

Row

05:29top 0.0%

Farmers Carry

02:14top 0.0%

Sandbag Lunges

04:03top 0.0%

Wall Balls

03:34top 0.0%

Roxzone (transition + rest)

10:51top 0.0%