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Race Time Simulator

Grant Thompson

Washington D.C. 25 · HYROX MEN

Total Time

29:04+26:15+04:52=1:00:11

Running Pace (average per lap)

03:38top 0.0%

Ski Erg

04:25top 0.0%

Sled Push

02:13top 0.0%

Sled Pull

03:30top 0.0%

Burpee Broad Jumps

03:18top 0.0%

Row

04:17top 0.0%

Farmers Carry

01:44top 0.0%

Sandbag Lunges

02:51top 0.0%

Wall Balls

03:57top 0.0%

Roxzone (transition + rest)

04:52top 0.0%