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Race Time Simulator

Melissa Decker, Amanda King, Geoff Snavely, Andrew Domin

Washington D.C. 25 · HYROX TEAM RELAY MIXED

Total Time

36:16+28:11+05:52=1:10:19

Running Pace (average per lap)

04:32top 0.0%

Ski Erg

05:02top 0.0%

Sled Push

02:04top 0.0%

Sled Pull

02:44top 0.0%

Burpee Broad Jumps

04:22top 0.0%

Row

05:26top 0.0%

Farmers Carry

01:37top 0.0%

Sandbag Lunges

03:21top 0.0%

Wall Balls

03:35top 0.0%

Roxzone (transition + rest)

05:52top 0.0%