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Race Time Simulator

Allan Poliard

Washington D.C. 25 · HYROX MEN

Total Time

46:00+38:02+08:29=1:32:31

Running Pace (average per lap)

05:45top 0.0%

Ski Erg

04:47top 0.0%

Sled Push

02:40top 0.0%

Sled Pull

05:30top 0.0%

Burpee Broad Jumps

06:11top 0.0%

Row

04:56top 0.0%

Farmers Carry

02:33top 0.0%

Sandbag Lunges

06:13top 0.0%

Wall Balls

05:12top 0.0%

Roxzone (transition + rest)

08:29top 0.0%