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Race Time Simulator

Melinda Southall, Meredith Southall

Washington D.C. 25 · HYROX DOUBLES WOMEN

Total Time

1:01:28+32:26+10:45=1:44:39

Running Pace (average per lap)

07:41top 0.0%

Ski Erg

05:15top 0.0%

Sled Push

01:34top 0.0%

Sled Pull

04:46top 0.0%

Burpee Broad Jumps

04:42top 0.0%

Row

05:17top 0.0%

Farmers Carry

01:53top 0.0%

Sandbag Lunges

04:01top 0.0%

Wall Balls

04:58top 0.0%

Roxzone (transition + rest)

10:45top 0.0%