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Race Time Simulator

Marc Agboka

Washington D.C. 25 · HYROX MEN

Total Time

1:14:40+56:59+12:00=2:23:39

Running Pace (average per lap)

09:20top 0.0%

Ski Erg

06:24top 0.0%

Sled Push

04:52top 0.0%

Sled Pull

07:35top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

06:34top 0.0%

Farmers Carry

01:54top 0.0%

Sandbag Lunges

09:40top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

12:00top 0.0%

Race Time Simulator

Marc Agboka

Washington D.C. 25 · HYROX MEN

Total Time

1:14:40+56:59+12:00=2:23:39

Running Pace (average per lap)

09:20top 0.0%

Ski Erg

06:24top 0.0%

Sled Push

04:52top 0.0%

Sled Pull

07:35top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

06:34top 0.0%

Farmers Carry

01:54top 0.0%

Sandbag Lunges

09:40top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

12:00top 0.0%