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Race Time Simulator

Declan Basile

Washington D.C. 25 · HYROX MEN

Total Time

35:28+28:52+05:59=1:10:19

Running Pace (average per lap)

04:26top 0.0%

Ski Erg

04:08top 0.0%

Sled Push

02:19top 0.0%

Sled Pull

03:51top 0.0%

Burpee Broad Jumps

03:50top 0.0%

Row

04:26top 0.0%

Farmers Carry

01:35top 0.0%

Sandbag Lunges

04:08top 0.0%

Wall Balls

04:35top 0.0%

Roxzone (transition + rest)

05:59top 0.0%

Race Time Simulator

Declan Basile

Washington D.C. 25 · HYROX MEN

Total Time

35:28+28:52+05:59=1:10:19

Running Pace (average per lap)

04:26top 0.0%

Ski Erg

04:08top 0.0%

Sled Push

02:19top 0.0%

Sled Pull

03:51top 0.0%

Burpee Broad Jumps

03:50top 0.0%

Row

04:26top 0.0%

Farmers Carry

01:35top 0.0%

Sandbag Lunges

04:08top 0.0%

Wall Balls

04:35top 0.0%

Roxzone (transition + rest)

05:59top 0.0%