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Race Time Simulator

Amanda Wake-Ramos, Jennifer Dmuchowski

Washington D.C. 25 · HYROX DOUBLES WOMEN

Total Time

41:28+26:42+06:54=1:15:04

Running Pace (average per lap)

05:11top 0.0%

Ski Erg

04:35top 0.0%

Sled Push

01:18top 0.0%

Sled Pull

03:47top 0.0%

Burpee Broad Jumps

03:35top 0.0%

Row

04:40top 0.0%

Farmers Carry

01:21top 0.0%

Sandbag Lunges

03:08top 0.0%

Wall Balls

04:18top 0.0%

Roxzone (transition + rest)

06:54top 0.0%