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Race Time Simulator

Amy Brown, Ashley Heinitsh

Washington D.C. 25 · HYROX DOUBLES WOMEN

Total Time

35:04+24:53+05:25=1:05:22

Running Pace (average per lap)

04:23top 0.0%

Ski Erg

04:08top 0.0%

Sled Push

01:15top 0.0%

Sled Pull

03:49top 0.0%

Burpee Broad Jumps

03:10top 0.0%

Row

04:24top 0.0%

Farmers Carry

01:33top 0.0%

Sandbag Lunges

02:58top 0.0%

Wall Balls

03:36top 0.0%

Roxzone (transition + rest)

05:25top 0.0%