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Race Time Simulator

Alex Sawicki

Washington D.C. 25 · HYROX WOMEN

Total Time

36:08+27:36+07:00=1:10:44

Running Pace (average per lap)

04:31top 0.0%

Ski Erg

04:22top 0.0%

Sled Push

01:30top 0.0%

Sled Pull

03:11top 0.0%

Burpee Broad Jumps

04:06top 0.0%

Row

04:31top 0.0%

Farmers Carry

01:59top 0.0%

Sandbag Lunges

03:20top 0.0%

Wall Balls

04:37top 0.0%

Roxzone (transition + rest)

07:00top 0.0%

Race Time Simulator

Alex Sawicki

Washington D.C. 25 · HYROX WOMEN

Total Time

36:08+27:36+07:00=1:10:44

Running Pace (average per lap)

04:31top 0.0%

Ski Erg

04:22top 0.0%

Sled Push

01:30top 0.0%

Sled Pull

03:11top 0.0%

Burpee Broad Jumps

04:06top 0.0%

Row

04:31top 0.0%

Farmers Carry

01:59top 0.0%

Sandbag Lunges

03:20top 0.0%

Wall Balls

04:37top 0.0%

Roxzone (transition + rest)

07:00top 0.0%