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Race Time Simulator

Mike Thomas, Joe Gong

Washington D.C. 25 · HYROX DOUBLES MEN

Total Time

54:00+27:24+07:00=1:28:24

Running Pace (average per lap)

06:45top 0.0%

Ski Erg

04:12top 0.0%

Sled Push

01:22top 0.0%

Sled Pull

04:13top 0.0%

Burpee Broad Jumps

02:53top 0.0%

Row

04:45top 0.0%

Farmers Carry

02:07top 0.0%

Sandbag Lunges

03:40top 0.0%

Wall Balls

04:12top 0.0%

Roxzone (transition + rest)

07:00top 0.0%

Race Time Simulator

Mike Thomas, Joe Gong

Washington D.C. 25 · HYROX DOUBLES MEN

Total Time

54:00+27:24+07:00=1:28:24

Running Pace (average per lap)

06:45top 0.0%

Ski Erg

04:12top 0.0%

Sled Push

01:22top 0.0%

Sled Pull

04:13top 0.0%

Burpee Broad Jumps

02:53top 0.0%

Row

04:45top 0.0%

Farmers Carry

02:07top 0.0%

Sandbag Lunges

03:40top 0.0%

Wall Balls

04:12top 0.0%

Roxzone (transition + rest)

07:00top 0.0%