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Race Time Simulator

Emma Milks, Jessen Carroll

Washington D.C. 25 · HYROX DOUBLES WOMEN

Total Time

46:56+29:31+08:10=1:24:37

Running Pace (average per lap)

05:52top 0.0%

Ski Erg

04:54top 0.0%

Sled Push

01:19top 0.0%

Sled Pull

04:12top 0.0%

Burpee Broad Jumps

04:01top 0.0%

Row

05:04top 0.0%

Farmers Carry

01:46top 0.0%

Sandbag Lunges

04:12top 0.0%

Wall Balls

04:03top 0.0%

Roxzone (transition + rest)

08:10top 0.0%

Race Time Simulator

Emma Milks, Jessen Carroll

Washington D.C. 25 · HYROX DOUBLES WOMEN

Total Time

46:56+29:31+08:10=1:24:37

Running Pace (average per lap)

05:52top 0.0%

Ski Erg

04:54top 0.0%

Sled Push

01:19top 0.0%

Sled Pull

04:12top 0.0%

Burpee Broad Jumps

04:01top 0.0%

Row

05:04top 0.0%

Farmers Carry

01:46top 0.0%

Sandbag Lunges

04:12top 0.0%

Wall Balls

04:03top 0.0%

Roxzone (transition + rest)

08:10top 0.0%