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Race Time Simulator

John Dunne

Washington D.C. 25 · HYROX MEN

Total Time

40:32+37:08+09:34=1:27:14

Running Pace (average per lap)

05:04top 0.0%

Ski Erg

04:28top 0.0%

Sled Push

02:41top 0.0%

Sled Pull

04:55top 0.0%

Burpee Broad Jumps

06:17top 0.0%

Row

04:55top 0.0%

Farmers Carry

02:19top 0.0%

Sandbag Lunges

05:09top 0.0%

Wall Balls

06:24top 0.0%

Roxzone (transition + rest)

09:34top 0.0%