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Race Time Simulator

Sean OCallaghan

Washington D.C. 25 · HYROX MEN

Total Time

30:16+25:06+08:49=1:04:11

Running Pace (average per lap)

03:47top 0.0%

Ski Erg

03:47top 0.0%

Sled Push

01:56top 0.0%

Sled Pull

03:07top 0.0%

Burpee Broad Jumps

03:10top 0.0%

Row

04:12top 0.0%

Farmers Carry

01:27top 0.0%

Sandbag Lunges

03:40top 0.0%

Wall Balls

03:47top 0.0%

Roxzone (transition + rest)

08:49top 0.0%

Race Time Simulator

Sean OCallaghan

Washington D.C. 25 · HYROX MEN

Total Time

30:16+25:06+08:49=1:04:11

Running Pace (average per lap)

03:47top 0.0%

Ski Erg

03:47top 0.0%

Sled Push

01:56top 0.0%

Sled Pull

03:07top 0.0%

Burpee Broad Jumps

03:10top 0.0%

Row

04:12top 0.0%

Farmers Carry

01:27top 0.0%

Sandbag Lunges

03:40top 0.0%

Wall Balls

03:47top 0.0%

Roxzone (transition + rest)

08:49top 0.0%