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Race Time Simulator

Monica Parchment, Amana Simmons

Washington D.C. 25 · HYROX DOUBLES WOMEN

Total Time

45:20+30:52+07:30=1:23:42

Running Pace (average per lap)

05:40top 0.0%

Ski Erg

04:43top 0.0%

Sled Push

01:43top 0.0%

Sled Pull

03:50top 0.0%

Burpee Broad Jumps

04:41top 0.0%

Row

05:01top 0.0%

Farmers Carry

01:51top 0.0%

Sandbag Lunges

04:19top 0.0%

Wall Balls

04:44top 0.0%

Roxzone (transition + rest)

07:30top 0.0%