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Race Time Simulator

Emily Throckmorton, Kjersti Traaen

Washington D.C. 25 · HYROX DOUBLES WOMEN

Total Time

37:52+25:53+07:19=1:11:04

Running Pace (average per lap)

04:44top 0.0%

Ski Erg

03:58top 0.0%

Sled Push

01:06top 0.0%

Sled Pull

02:46top 0.0%

Burpee Broad Jumps

03:13top 0.0%

Row

04:24top 0.0%

Farmers Carry

03:44top 0.0%

Sandbag Lunges

02:42top 0.0%

Wall Balls

04:00top 0.0%

Roxzone (transition + rest)

07:19top 0.0%