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Race Time Simulator

Brian Heflin

Washington D.C. 25 · HYROX MEN

Total Time

46:00+50:04+09:06=1:45:10

Running Pace (average per lap)

05:45top 0.0%

Ski Erg

04:45top 0.0%

Sled Push

04:19top 0.0%

Sled Pull

07:30top 0.0%

Burpee Broad Jumps

06:22top 0.0%

Row

05:38top 0.0%

Farmers Carry

02:51top 0.0%

Sandbag Lunges

08:39top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

09:06top 0.0%