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Race Time Simulator

Joshua Carney

Washington D.C. 25 · HYROX MEN

Total Time

36:00+30:01+06:22=1:12:23

Running Pace (average per lap)

04:30top 0.0%

Ski Erg

04:14top 0.0%

Sled Push

02:12top 0.0%

Sled Pull

03:49top 0.0%

Burpee Broad Jumps

04:13top 0.0%

Row

04:40top 0.0%

Farmers Carry

01:54top 0.0%

Sandbag Lunges

04:04top 0.0%

Wall Balls

04:55top 0.0%

Roxzone (transition + rest)

06:22top 0.0%