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Race Time Simulator

Skylar Allen

Washington D.C. 25 · HYROX WOMEN

Total Time

34:00+28:59+07:00=1:09:59

Running Pace (average per lap)

04:15top 0.0%

Ski Erg

04:23top 0.0%

Sled Push

01:38top 0.0%

Sled Pull

03:32top 0.0%

Burpee Broad Jumps

04:58top 0.0%

Row

04:38top 0.0%

Farmers Carry

01:38top 0.0%

Sandbag Lunges

03:57top 0.0%

Wall Balls

04:15top 0.0%

Roxzone (transition + rest)

07:00top 0.0%

Race Time Simulator

Skylar Allen

Washington D.C. 25 · HYROX WOMEN

Total Time

34:00+28:59+07:00=1:09:59

Running Pace (average per lap)

04:15top 0.0%

Ski Erg

04:23top 0.0%

Sled Push

01:38top 0.0%

Sled Pull

03:32top 0.0%

Burpee Broad Jumps

04:58top 0.0%

Row

04:38top 0.0%

Farmers Carry

01:38top 0.0%

Sandbag Lunges

03:57top 0.0%

Wall Balls

04:15top 0.0%

Roxzone (transition + rest)

07:00top 0.0%