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Race Time Simulator

Julia Stejskal, Shannon Blackstone

Washington D.C. 25 · HYROX DOUBLES WOMEN

Total Time

51:12+26:22+08:02=1:25:36

Running Pace (average per lap)

06:24top 0.0%

Ski Erg

04:22top 0.0%

Sled Push

01:30top 0.0%

Sled Pull

03:34top 0.0%

Burpee Broad Jumps

03:15top 0.0%

Row

04:37top 0.0%

Farmers Carry

02:11top 0.0%

Sandbag Lunges

03:19top 0.0%

Wall Balls

03:34top 0.0%

Roxzone (transition + rest)

08:02top 0.0%

Race Time Simulator

Julia Stejskal, Shannon Blackstone

Washington D.C. 25 · HYROX DOUBLES WOMEN

Total Time

51:12+26:22+08:02=1:25:36

Running Pace (average per lap)

06:24top 0.0%

Ski Erg

04:22top 0.0%

Sled Push

01:30top 0.0%

Sled Pull

03:34top 0.0%

Burpee Broad Jumps

03:15top 0.0%

Row

04:37top 0.0%

Farmers Carry

02:11top 0.0%

Sandbag Lunges

03:19top 0.0%

Wall Balls

03:34top 0.0%

Roxzone (transition + rest)

08:02top 0.0%