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Race Time Simulator

Jenn Steel, John Kershaw, Gretchen Thomas, Adam Connell

Washington D.C. 25 · HYROX TEAM RELAY MIXED

Total Time

36:08+28:32+06:04=1:10:44

Running Pace (average per lap)

04:31top 0.0%

Ski Erg

04:29top 0.0%

Sled Push

02:22top 0.0%

Sled Pull

04:33top 0.0%

Burpee Broad Jumps

03:21top 0.0%

Row

04:55top 0.0%

Farmers Carry

01:22top 0.0%

Sandbag Lunges

03:21top 0.0%

Wall Balls

04:09top 0.0%

Roxzone (transition + rest)

06:04top 0.0%

Race Time Simulator

Jenn Steel, John Kershaw, Gretchen Thomas, Adam Connell

Washington D.C. 25 · HYROX TEAM RELAY MIXED

Total Time

36:08+28:32+06:04=1:10:44

Running Pace (average per lap)

04:31top 0.0%

Ski Erg

04:29top 0.0%

Sled Push

02:22top 0.0%

Sled Pull

04:33top 0.0%

Burpee Broad Jumps

03:21top 0.0%

Row

04:55top 0.0%

Farmers Carry

01:22top 0.0%

Sandbag Lunges

03:21top 0.0%

Wall Balls

04:09top 0.0%

Roxzone (transition + rest)

06:04top 0.0%