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Race Time Simulator

Dominique Kennerly

Washington D.C. 25 · HYROX WOMEN

Total Time

44:56+36:05+07:00=1:28:01

Running Pace (average per lap)

05:37top 0.0%

Ski Erg

04:37top 0.0%

Sled Push

02:30top 0.0%

Sled Pull

05:34top 0.0%

Burpee Broad Jumps

06:09top 0.0%

Row

05:09top 0.0%

Farmers Carry

02:10top 0.0%

Sandbag Lunges

05:23top 0.0%

Wall Balls

04:33top 0.0%

Roxzone (transition + rest)

07:00top 0.0%