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Race Time Simulator

Shannon Cotugno, Alana Jenkins

Washington D.C. 25 · HYROX DOUBLES WOMEN

Total Time

42:40+25:46+07:21=1:15:47

Running Pace (average per lap)

05:20top 0.0%

Ski Erg

04:28top 0.0%

Sled Push

01:18top 0.0%

Sled Pull

03:31top 0.0%

Burpee Broad Jumps

03:16top 0.0%

Row

04:56top 0.0%

Farmers Carry

01:35top 0.0%

Sandbag Lunges

02:56top 0.0%

Wall Balls

03:46top 0.0%

Roxzone (transition + rest)

07:21top 0.0%