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Race Time Simulator

John Wright

Washington D.C. 25 · HYROX MEN

Total Time

1:20:00+1:04:50+12:00=2:36:50

Running Pace (average per lap)

10:00top 0.0%

Ski Erg

06:23top 0.0%

Sled Push

05:12top 0.0%

Sled Pull

10:00top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

08:51top 0.0%

Farmers Carry

04:24top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

12:00top 0.0%