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Race Time Simulator

Nicole O’Shea, Sophie Macmahon

Malaga 25 · HYROX DOUBLES WOMEN

Total Time

43:36+28:28+06:26=1:18:30

Running Pace (average per lap)

05:27top 0.0%

Ski Erg

04:44top 0.0%

Sled Push

02:03top 0.0%

Sled Pull

04:22top 0.0%

Burpee Broad Jumps

03:35top 0.0%

Row

05:08top 0.0%

Farmers Carry

01:44top 0.0%

Sandbag Lunges

03:20top 0.0%

Wall Balls

03:32top 0.0%

Roxzone (transition + rest)

06:26top 0.0%