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Race Time Simulator

Louise Duffy, Niamh O’Kelly

Malaga 25 · HYROX DOUBLES WOMEN

Total Time

1:08:40+39:16+10:20=1:58:16

Running Pace (average per lap)

08:35top 0.0%

Ski Erg

05:05top 0.0%

Sled Push

02:01top 0.0%

Sled Pull

04:22top 0.0%

Burpee Broad Jumps

07:03top 0.0%

Row

05:42top 0.0%

Farmers Carry

02:20top 0.0%

Sandbag Lunges

06:36top 0.0%

Wall Balls

06:07top 0.0%

Roxzone (transition + rest)

10:20top 0.0%