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Race Time Simulator

Samantha Ormerod, Amy Bays

Malaga 25 · HYROX DOUBLES WOMEN

Total Time

56:32+31:05+08:48=1:36:25

Running Pace (average per lap)

07:04top 0.0%

Ski Erg

04:24top 0.0%

Sled Push

01:53top 0.0%

Sled Pull

03:40top 0.0%

Burpee Broad Jumps

05:32top 0.0%

Row

05:17top 0.0%

Farmers Carry

01:40top 0.0%

Sandbag Lunges

03:48top 0.0%

Wall Balls

04:51top 0.0%

Roxzone (transition + rest)

08:48top 0.0%