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Race Time Simulator

Sheena Balloch, Megan Laird

Glasgow 25 · HYROX DOUBLES WOMEN

Total Time

1:18:24+58:05+10:23=2:26:52

Running Pace (average per lap)

09:48top 0.0%

Ski Erg

05:41top 0.0%

Sled Push

03:00top 0.0%

Sled Pull

09:35top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

07:30top 0.0%

Farmers Carry

02:57top 0.0%

Sandbag Lunges

09:22top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

10:23top 0.0%

Race Time Simulator

Sheena Balloch, Megan Laird

Glasgow 25 · HYROX DOUBLES WOMEN

Total Time

1:18:24+58:05+10:23=2:26:52

Running Pace (average per lap)

09:48top 0.0%

Ski Erg

05:41top 0.0%

Sled Push

03:00top 0.0%

Sled Pull

09:35top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

07:30top 0.0%

Farmers Carry

02:57top 0.0%

Sandbag Lunges

09:22top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

10:23top 0.0%