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Race Time Simulator

Thomas Dahl, Loui Gravgaard

Copenhagen 25 · HYROX DOUBLES MEN

Total Time

28:00+22:06+04:06=54:12

Running Pace (average per lap)

03:30top 0.0%

Ski Erg

03:38top 0.0%

Sled Push

01:22top 0.0%

Sled Pull

02:28top 0.0%

Burpee Broad Jumps

02:34top 0.0%

Row

04:16top 0.0%

Farmers Carry

01:13top 0.0%

Sandbag Lunges

02:57top 0.0%

Wall Balls

03:38top 0.0%

Roxzone (transition + rest)

04:06top 0.0%

Race Time Simulator

Thomas Dahl, Loui Gravgaard

Copenhagen 25 · HYROX DOUBLES MEN

Total Time

28:00+22:06+04:06=54:12

Running Pace (average per lap)

03:30top 0.0%

Ski Erg

03:38top 0.0%

Sled Push

01:22top 0.0%

Sled Pull

02:28top 0.0%

Burpee Broad Jumps

02:34top 0.0%

Row

04:16top 0.0%

Farmers Carry

01:13top 0.0%

Sandbag Lunges

02:57top 0.0%

Wall Balls

03:38top 0.0%

Roxzone (transition + rest)

04:06top 0.0%