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Race Time Simulator

Kara Frost, Nathan Griffiths

Copenhagen 25 · HYROX DOUBLES MIXED

Total Time

39:52+26:45+06:08=1:12:45

Running Pace (average per lap)

04:59top 0.0%

Ski Erg

04:01top 0.0%

Sled Push

02:04top 0.0%

Sled Pull

03:03top 0.0%

Burpee Broad Jumps

03:22top 0.0%

Row

04:30top 0.0%

Farmers Carry

01:54top 0.0%

Sandbag Lunges

03:41top 0.0%

Wall Balls

04:10top 0.0%

Roxzone (transition + rest)

06:08top 0.0%