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Race Time Simulator

Niamh Curtin, Jenna Henderson

Copenhagen 25 · HYROX DOUBLES WOMEN

Total Time

44:00+28:13+06:04=1:18:17

Running Pace (average per lap)

05:30top 0.0%

Ski Erg

05:02top 0.0%

Sled Push

02:05top 0.0%

Sled Pull

03:49top 0.0%

Burpee Broad Jumps

03:44top 0.0%

Row

05:08top 0.0%

Farmers Carry

01:30top 0.0%

Sandbag Lunges

02:49top 0.0%

Wall Balls

04:06top 0.0%

Roxzone (transition + rest)

06:04top 0.0%