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Race Time Simulator

Helene Joost

Copenhagen 25 · HYROX WOMEN

Total Time

51:12+47:16+08:50=1:47:18

Running Pace (average per lap)

06:24top 0.0%

Ski Erg

05:29top 0.0%

Sled Push

02:50top 0.0%

Sled Pull

05:42top 0.0%

Burpee Broad Jumps

09:40top 0.0%

Row

05:54top 0.0%

Farmers Carry

02:13top 0.0%

Sandbag Lunges

05:57top 0.0%

Wall Balls

09:31top 0.0%

Roxzone (transition + rest)

08:50top 0.0%