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Race Time Simulator

Thomas Grindrod, David O’Kane, Jasmin Rogers, Lucy Entwistle

Copenhagen 25 · HYROX TEAM RELAY MIXED

Total Time

35:52+29:13+05:25=1:10:30

Running Pace (average per lap)

04:29top 0.0%

Ski Erg

04:13top 0.0%

Sled Push

02:10top 0.0%

Sled Pull

03:55top 0.0%

Burpee Broad Jumps

02:34top 0.0%

Row

04:49top 0.0%

Farmers Carry

01:27top 0.0%

Sandbag Lunges

04:37top 0.0%

Wall Balls

05:28top 0.0%

Roxzone (transition + rest)

05:25top 0.0%