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Race Time Simulator

Kaya Rasmussen

Copenhagen 25 · HYROX WOMEN

Total Time

54:40+55:47+10:05=2:00:32

Running Pace (average per lap)

06:50top 0.0%

Ski Erg

05:54top 0.0%

Sled Push

04:08top 0.0%

Sled Pull

07:01top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

07:20top 0.0%

Farmers Carry

02:15top 0.0%

Sandbag Lunges

09:54top 0.0%

Wall Balls

09:15top 0.0%

Roxzone (transition + rest)

10:05top 0.0%