Race Time Simulator

Niamh Lonergan, Emma O' Byrne, Carmel Harrington, Eimear O Sullivan

Copenhagen 25 · HYROX TEAM RELAY WOMEN

Total Time

48:32+45:22+07:17=1:41:11

Running Pace (average per lap)

06:04top 0.0%

Ski Erg

05:33top 0.0%

Sled Push

04:10top 0.0%

Sled Pull

05:22top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:05top 0.0%

Farmers Carry

01:49top 0.0%

Sandbag Lunges

06:03top 0.0%

Wall Balls

07:20top 0.0%

Roxzone (transition + rest)

07:17top 0.0%