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Race Time Simulator

Luke Sparkes

Copenhagen 25 · HYROX MEN

Total Time

51:36+51:54+09:23=1:52:53

Running Pace (average per lap)

06:27top 0.0%

Ski Erg

05:16top 0.0%

Sled Push

04:28top 0.0%

Sled Pull

06:06top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:48top 0.0%

Farmers Carry

02:47top 0.0%

Sandbag Lunges

07:29top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

09:23top 0.0%

Race Time Simulator

Luke Sparkes

Copenhagen 25 · HYROX MEN

Total Time

51:36+51:54+09:23=1:52:53

Running Pace (average per lap)

06:27top 0.0%

Ski Erg

05:16top 0.0%

Sled Push

04:28top 0.0%

Sled Pull

06:06top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:48top 0.0%

Farmers Carry

02:47top 0.0%

Sandbag Lunges

07:29top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

09:23top 0.0%