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Race Time Simulator

Jan Koch

Copenhagen 25 · HYROX MEN

Total Time

35:28+33:02+05:47=1:14:17

Running Pace (average per lap)

04:26top 0.0%

Ski Erg

04:38top 0.0%

Sled Push

03:06top 0.0%

Sled Pull

04:18top 0.0%

Burpee Broad Jumps

03:46top 0.0%

Row

04:54top 0.0%

Farmers Carry

02:21top 0.0%

Sandbag Lunges

03:57top 0.0%

Wall Balls

06:02top 0.0%

Roxzone (transition + rest)

05:47top 0.0%