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Race Time Simulator

Gill Cotter, Lisa Murphy

Copenhagen 25 · HYROX DOUBLES WOMEN

Total Time

44:32+27:46+06:19=1:18:37

Running Pace (average per lap)

05:34top 0.0%

Ski Erg

04:30top 0.0%

Sled Push

01:41top 0.0%

Sled Pull

03:33top 0.0%

Burpee Broad Jumps

03:37top 0.0%

Row

05:03top 0.0%

Farmers Carry

01:51top 0.0%

Sandbag Lunges

03:39top 0.0%

Wall Balls

03:52top 0.0%

Roxzone (transition + rest)

06:19top 0.0%