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Race Time Simulator

Jan-Cay Von Appen

Copenhagen 25 · HYROX PRO MEN

Total Time

33:36+32:58+05:42=1:12:16

Running Pace (average per lap)

04:12top 0.0%

Ski Erg

04:06top 0.0%

Sled Push

03:28top 0.0%

Sled Pull

04:27top 0.0%

Burpee Broad Jumps

04:05top 0.0%

Row

04:28top 0.0%

Farmers Carry

01:59top 0.0%

Sandbag Lunges

04:23top 0.0%

Wall Balls

06:02top 0.0%

Roxzone (transition + rest)

05:42top 0.0%