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Race Time Simulator

Joan Jakobsen

Copenhagen 25 · HYROX PRO WOMEN

Total Time

41:12+36:12+06:25=1:23:49

Running Pace (average per lap)

05:09top 0.0%

Ski Erg

05:08top 0.0%

Sled Push

03:16top 0.0%

Sled Pull

05:02top 0.0%

Burpee Broad Jumps

05:09top 0.0%

Row

04:47top 0.0%

Farmers Carry

02:30top 0.0%

Sandbag Lunges

05:02top 0.0%

Wall Balls

05:18top 0.0%

Roxzone (transition + rest)

06:25top 0.0%

Race Time Simulator

Joan Jakobsen

Copenhagen 25 · HYROX PRO WOMEN

Total Time

41:12+36:12+06:25=1:23:49

Running Pace (average per lap)

05:09top 0.0%

Ski Erg

05:08top 0.0%

Sled Push

03:16top 0.0%

Sled Pull

05:02top 0.0%

Burpee Broad Jumps

05:09top 0.0%

Row

04:47top 0.0%

Farmers Carry

02:30top 0.0%

Sandbag Lunges

05:02top 0.0%

Wall Balls

05:18top 0.0%

Roxzone (transition + rest)

06:25top 0.0%